Recipe and review #4

Cod Rarebit

Recently we were lucky enough to win some fish from this great company Delish Fish. 

Not Much Left :(

 They sell locally caught sea fish from the port of Peterhead, Scotland. They prepare it, pack it and post it. The box we received was a mixture of Mackerel, Salmon, Hake, Cod and Scallops. All vacuumed packed and ready for freezing. Before writing this blog with Gerry's famous Cod Rarebit recipe. We have tried the Mackerel with Garlic and Mackerel with pepper, which Gerry just heated up in foil parcels. The wild Hake which was just simply pan fried. As we not a lover of Salmon, our daughter took some Salmon fillets to try. Just got to say on everything tried so far, the quality of the fish is un-surpassed. We say that with a bit of authority as we live in Great Yarmouth and have access to fresh fish here on a daily basis. Delish Fish products are superb in all areas of quality, taste and price. Well on to the recipe.....

Ingredients (The quantities here are for fish of about 100g in weight, if you want to make more just add more to each ingredient. Nothing needs to be exact. Just add to it looks right)

• Cod or any white fish in fillets or steaks.Smoked or un-smoked. Skin on or off.
• Red Onion - thinly sliced.
• Tomato - thinly sliced.
• Big tablespoon of Crème Fresh.
• English mustard (Colman's is the best) 3rd teaspoon to start with.
• 20g grated cheese, again to start with.
• Teaspoon of Worcester sauce, again to start with.
• Few twists of black pepper.

All the bits you need.

• Pre-heat your oven at gas 7 or 220C
• If your fish has been defrosted, then dry with paper towels. Then place skin side down (if it has skin) in an oven proof dish. The sauce will run so make sure you got a sided dish.

The lovely fish from Delish Fish

•  Add the sliced onions

Onions added.

• Now add the sliced tomatoes. 

Tomatoes too.

• Now the sauce. Put all the ingredients in a bowl and mix together. That's the Crème Fresh, mustard, cheese, Worcester sauce, pepper.

Whoops forgot something.

That's it Worcester sauce. Now mix it all together.

• Once mixed have a taste, if too 'pale' then add some more mustard and or Worcester sauce. Or not cheesy enough then add more cheese. The taste totally up to you. If it looks like not enough to cover the fish than add more Crème Fresh and more of the other ingredients.
• Now spoon the mixture over the fish and spread out to cover.

All covered with sauce.

•  Now with all that done place in oven, how long it takes depends on thickness and amount of fish. The one in the picture took about 30 minutes in the middle of the oven. Give yours 15 minutes and check. If the fish flakes and looks cooked then it is. It is a matter of a quick taste before you commit to serve.
• At this point you can finish off by putting dish under the grill to crisp the top off. It is up to you. We did not bother this time.

All cooked.

• There it is ready for any 'sides' you want to have. We had boiled new potatoes and a simple salad with ours. A lovely fish supper. 

This dish was lovely and with the quality of the fish it made it so much better. Well hope you like and please do visit Delish Fish and give them a look. We guarantee you won't be disappointed with their products on offer.

 

We would love your feedback on this please.

By Phyllis and Gerry. Not a sponsored post.

It Works #1

Stuff That Works.

Tried and Tested.

Not Just Once, but Time and Time Again.

Apicare.

Rescue Me.

All Purpose Soothing Gel.

 This is an occasional blog post to hopefully give you readers a head up on things, as the title says it works and does what it says on the label. 

This product we won about a year back now. The main ingredient is Natural Manuka Honey, it said on the label. As the cynical people we are, we thought, how can a honey from New Zealand do everything it pretended to say? So it then went in the cupboard in the bathroom possible never to be used.

A couple of weeks later Gerry got a small burn on his hand while cooking, so I would thought I would try it. He rubbed a small blob of the cream on his hand and as it says on the label, it was soothing. The thing we did notice a after two or three repeat applications over the next day or so, it did seem to 'heal' or seal the burn quite quickly. Never at that point took much notice of it at that time.

Over the course of the next few months we had occasion to use it a few times. From small cuts, chapped lips and grazes etc on Grace. Every time its soothed straight away and on repeat application it did 'heal' area very quickly. So became for us the product to use in such cases.

To sum up.

This to us is a brilliant product, it works and when this tube is all used will buy it again over anything else that we have ever used before.We really recommend it. It at first seems quite expensive at £12-£14 for a130g tube. Although, the tube is still going and it is a year or so now, so on reflection it is very good value. 

Upon writing this post, I thought I would 'Google' about the product as not read any review etc before. I was not surprised that the reviews I read echo our experiences of the product too.

There is no score etc as this works 100%.

Your can read more about this amazing product and other products they do HERE. We only tried the one product we are talking about but assume the rest of the range is of the same quality.

This is NOT a sponsored post.

Written by Phyllis.